This class will teach more about the hormonal link between day to day stresses, cortisol, insulin resistance and PCOS and provide you with specific stress management, breathwork and holistic techniques that will help manage your PCOS day to day.
The E-Winter Cleanse lasts 5 days and includes daily emails with self-care tips, a shopping list and recipes. We will also have daily webinar group coaching sessions one on one with a physician and you will have access to our closed support group online for 3 months. The best part about it is that you can do it when you want from wherever you want.
This free event, perfect for a fun ladies night, will also be serving bites and bubbly all evening. Participants will have the opportunity to learn more about vaginal rejuvenation techniques and complications.
Please join us for part one of a two part series on the genetics of breast cancer testing. Part one of this series will focus on the difference between genetic and family risks, what a genetic risk factor really means and the type of testing that can be done.
Join us for an informational discussion about one of the most important pillars in a PCOS breakthrough-stress management. This class will teach more about the hormonal link between stress and PCOS and teach you easy to use techniques to help manage your day to day frustrations so they don't take a toll on your PCOS.
This free event, perfect for a fun ladies night, will also be serving bites and bubbly all evening. Participants will have the opportunity to learn how pelvic exercises and wellness can result in better sex, bladder control and sleep. This event is sure to be wonderful, so make sure to bring friends, sisters & colleagues to join Dr. Kourtney for a great evening.
Are you ready to boost your metabolism, uncover food sensitivities, rein in those crazy hormones and get back to looking and feeling ah-mazing already?
Then this delicious detox is the jumpstart that you have been waiting for!
Ayurveda does not purport to offer any one-size-fits-all solution—no silver bullet to heal one and all. Instead, it teaches us how to better align with our truest inner nature and to reinvigorate our own innate intelligence in order to guide a very gentle and authentic healing process.
Every Monday evening we share program details, pricing and benefits in our "Learn About Liberty Direct" webinar. Patients can register online at LibertyDirect.org
How it Works
Liberty Direct members share healthcare expenses through a well established cost-sharing program administered by Liberty HealthShare, a national leader in healthcare cost sharing for over 20 years.
Rather than expensive monthly cost, Liberty Direct members pay a low “Monthly Share Amount”.
As a Liberty Direct member, your costs are easy to understand without fine print or hidden charges. When you join as a new member, you pay an annual membership fee of $125, then only $75 each year thereafter.
Back to Basics with Liberty Direct
Liberty Direct allows you to take back control of your health by providing an average savings on billed charges of 40-60%, reducing red tape and by allowing you and your family to focus on what’s most important…your health.
Join us for one of our 5W's seminars about endometriosis. This type of seminar is geared at breaking down a disease for easier understanding and in every 5W styled lecture we cover the who, when, where, what, and the why of this painful disease.
Some studies estimate that up to 90% of hysterectomies that are completed for fibroids are not necessary. We encourage you to learn more about this common tumor that affects many women and also what treatment options you may have available to you other than a hysterectomy.
Merry Christmas & Happy Holidays from Crossroads ObGyn & Wellness-- Check out our Pinterest page for healthy recipe ideas that will keep you coming back for more while keeping your waistline from looking like Santa Claus after the holiday fun is all over!
Take some time this year to let us help you prepare yourself with strategies for maintaining health: mentally, physically, emotionally and spiritually.
Today is the eleventh day of our annual patient appreciation event! For 12 consecutive days this month we will have a different patient appreciation gift or event to celebrate each and every one of our patients. Here at Crossroads we truly care about each and every patient and want to take some time during this magical time of the year to make you feel extra special!
For today's patient appreciation we will be focusing on your hands with an indulgent Ecofin parrafin wax treatment. *Limited to Houston residents
You don't have to be an established patient to be eligible to participate--Just register below.*
Here at Crossroads we aren't just interested in your total body wellness but also your intimate health. Join us as we celebrate our annual patient appreciation event with a raffle for intimacy wellness products valued at over $200!!
Good health is it's own special gift. Join us in day 6 of our annual patient appreciation event as we raffle off one complimentary Health Harmony Core package (total package value $182). This is the gift that keeps on giving as the package is valid for 1 year. You do no have to be an established patient to enter this giveaway.*
Do you know the difference between a refined grain and a whole grain? Have you ever cooked kamat, freekeh, or millet at home or does this sound like an alien language to you? Do you want to know how to stay full longer and have more energy? Do you need help learning how to interpret ingredients to find out if your food has whole or refined grains? This class is for you! This installment of the Group Grocery Store visit will focus on incorporating and learning more about whole grains in your diet. *FREE FOR HARMONY HEALTH MEMBERS