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Thriving Through the Holidays-4 on 4 Tips for maintaining health

  • Crossroads ObGyn & Wellness 2800 Kirby Drive Houston, TX, 77098 United States (map)

One of the challenges of the holiday season is the loss of a regular routine. Our body likes our regular patterns, and too many changes or a large increase in stress and anxiety can lead us to feel emotionally spent, or can even weaken our immune system and lead to sickness, lethargy, depression or anger. Take some time this year to let us help you  prepare yourself with strategies for maintaining health: mentally, physically, emotionally and spiritually.

This class is being hosted in the webinar format so that participants may access the class materials from a variety of locations.

Webinar will be hosted at noon on December 9th at 12:00 pm.  

To register for this webinar please click here. 

Earlier Event: December 9
12 Days of Christmas-Day 3
Later Event: December 10
12 Days of Christmas-Day 4