Are you ready to boost your metabolism, uncover food sensitivities, rein in those crazy hormones and get back to looking and feeling ah-mazing already?
Then this delicious detox is the jumpstart that you have been waiting for!
Take a moment to IMAGINE:
FEELING BETTER THAN YOU’VE FELT IN YEARS.
- Kissing belly bloat buh-bye and saying hello to a flatter tummy.
- Feeling calm, confident and at peace with yourself, a deep inner knowing that everything will be okay!
- Boosting your natural energy supply without a coffee or sugar IV.
- Having the power to let your stress melt away and gain control over your inner dictator.
- Slipping back into your skinny jeans with ease and owning your confidence.
- Shedding that exhausted-by-3 PM feeling and hitting the RESET button on your health.
- Letting go of inner emotional turmoil that’s no longer serving you. Feeling liberated from your own patterns.
- Ditching the toxins that cause excess weight and dropping the pounds without dieting.
LUCKILY, THERE’S A SIMPLE SOLUTION:
A 14-DAY WHOLE FOODS DETOX DESIGNED TO CLEANSE AND PAMPER YOUR BODY FROM THE INSIDE OUT.
But wait—I know what you’re thinking. “DETOX, no way, I’ve heard so many horror stories about detoxes.”
Maybe you have. But I can promise you—THIS is unlike anything you’ve ever heard of before.
Your body is exposed to millions of toxins on a daily basis…
And though your body is designed to naturally detox itself—it can become burdened with the overload of toxins which can inhibit the proper functioning of our bodies and make us feel run down and BLAH!
It needs your support, and if it doesn’t get your support—it will become congested, stagnant and overloaded. Maybe you’ve already reached that point.
That’s why you need a detox—stat! A detox helps release your body from the toxins it is subjected to during your day-to-day interactions with metals, chemicals found in cleaning products, food, drinks, and more.
That’s why, during this program, we’re ditching the fasting, pills, and powders the diet industry pushes on us and focusing instead on what really matters—improving your digestion and eating whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing. WE EAT REAL FOOD!
No deprivation. No fad diets. No starvation. No miracle cures. No nonsense.
Just a real plan to tackle your health and bring your bod back into BALANCE.
OH, YES. IT’S REALLY AS DELICIOUS AS IT SOUNDS.
You will receive your digital downloads upon detox start date after initial class.
4 Day PREP
(you will start getting daily emails from me with tips and tools to get you prepped and prepared to jump into detox)
7-Day Detox starts after 4 day PREP
7-Day Transition starts after 7 day Detox
Kick-Off Class– Saturday, October 8th at 8:30 AM PST
Transition Classl – Sunday, October 16th at 5:30 PM PST
(don’t worry if you can’t make the classes, it will be recorded and you can listen to it at your convenience)
Here’s how The Fall into Delicious Detox works:
The program is divided into three phases – pre-detox/prep (4 days), detox (7 days), and transition (7 days).
Phase I – Pre-Detox/Prep
You’ll spend the first phase of the program cleaning up your eating habits and preparing your body and kitchen for what’s in store. You’ll start to eliminate a list of common allergenic foods, and introduce deliciously – nutrient-dense – whole foods into your body. During this phase, you can pick and choose your meals and snacks from over 50+ tasty recipes.
Phase II – Detox
You’ll spend the second phase of the program in full-blown detox mode, and you’re going to love it. For seven days, you’ll follow the daily protocol outlined in your At a Glance and eat the suggested breakfasts, lunches, and dinners that have been suggested for you. You’ll eliminate common allergenic foods and take advantage of several detox support tools that push out the toxins and support overall wellness. You’ll restore your gut, ditch your sugar cravings, strengthen your cells and take complete control of your body.
Phase III – Transition
You’ll spend the last phase of the program in transition mode. During this phase, you’ll reintroduce certain foods on a day-by-day basis using the suggested meals in your At a Glance. You’ll devote time and energy to reflecting on how your body reacts to each food and uncover potential hidden food allergies. You’ll shed pounds, eliminate bloating, and discover which foods help your unique body thrive.
WHAT’S INCLUDED IN YOUR PROGRAM?
Fall into Delicious Detox Guide: Everything you need to know about detoxing, from gut health to sugar addiction to oil pulling, is packed into this comprehensive go-to Guide. This guide will help you detox physically and emotionally and let go of the food and emotions that are not serving you.
Fall into Delicious Detox Recipe Guide: Over 50+ mouthwatering recipes to take the guesswork out of detox. You’ll get recipes for breakfast, lunch, dinner, snacks, smoothies, juices and tonics/elixirs to make your experience enjoyable and simple to follow.
Daily Email Support: I’ll be with you every step of the way to answer questions, share success, give advice, and support you through your journey.
14 Days of Suggested Meals: I’ve taken the guesswork out of “what to eat”, and I’ve given you my suggestions to help you focus on your results.
14-Day at a Glance: A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your daily protocol for the entire program.
Shopping Lists: We all know how hard it can be to stay focused on your goals in a junk-food filled grocery store. That’s why we created complete shopping lists for Phase 2 and Phase 3 of your program. Just print them out, shop, prep and get ready for the week ahead.
Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program.
Invitation to Private Facebook forum – You will be able to ask me questions, celebrate successes and connect with others in the group. The detox community provides a sense of kinship and Dr. Sims will be there supporting you through the whole process.