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Why Meditate?

  • Crossroads ObGyn and Wellness 1300 Bay Area Boulevard Houston, TX, 77058 United States (map)

How often have we told ourselves ‘I don’t have time,’ or ‘I’ll do it later’ when it comes to tasks that are ultimately of benefit to us?

Meditation is like exercise of the mind. When we take time out to check in with our thought processes and mental workings of a given day, we are clearing space for a better expression of ourselves to manifest into the world.

Learn how meditation can help clarify and strengthen your thoughts and change your life for the better!

RSVP to my Facebook Class, Why Meditate, Discover Why Meditation is So Beneficial in Today’s World!, on Wednesday, August 15th at 7:00 pm CDT now!

RSVP here:

Earlier Event: August 13
The Addiction Summit
Later Event: September 5
Goal Setting 101