Join us during this season for a week of warming up your body + mind while learning to tools to help keep you on track for your health goals this year (all done virtually!)
The E-Winter Cleanse lasts 5 days and includes daily emails with self-care tips, a shopping list and recipes. This detox is perfect for people who want to do a quick reset during this indulgent time of the year! During the winter cleanse Dr. Kourtney will place you on a detoxification plan that address both body and mind through a program that focuses on plant based nutrition and mindfulness. There are also 2 webinar group coaching sessions during the detox with Dr. Kourtney and you will have access to our closed support group online for 3 months. The best part about it is that you can do it when you want from wherever you want.
This total package with daily emails, 2 conference support group sessions, recipes, shopping list, meditation recommendations as well as ongoing online support for 3 months is currently being offered at a deep discount (less than $50!) so that the largest amount of people may participate and is very affordable. Please click here to find our more and register!