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Got 20 minutes, 3 times a week?

This plan lasts for 13 weeks and can make an enormous impact on your life in just 20 minutes a day. There are only 3 workouts per week for just 13 total hours in 13 weeks .  This is really simple stuff. All you need to do is put on your workout shorts and follow the instructions. FYI this plan works best if you have access to a gym or workout bench.

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Lean 13 Program