Now is the time of the vernal equinox as we begin to welcome in spring. Many times at this point in the year all of the good intentions that you had at the beginning of the year have slipped away for the busy pace of life. This equinox ushers in a new season and with it comes the opportunity to spend time set new goals and forge new paths. These meditations should help you to remember your intentions for good health and a calm mind during this season. Use these meditations to increase inner peace as well as improve your thoughts towards calmness and stillness. We sincerely hope that you enjoy these meditations and recommend that you practice your meditation skills daily.